Saturday, April 30, 2011
Dancing With Delight
Today we had the wonderful experience of our first family bike ride. The sun was shining, birds were chirping and the trail was gently populated with people celebrating the arrival of spring. My vision for our family is on it's way to becoming a reality and my heart is dancing with delight.
My body also feels REALLY good after getting out and about for exercise. After several weeks of inactivity due to bed rest my body was aching to get outside and get moving. I feel much more energetic and mentally alert than I have for weeks now. Exercise, in a form that is enjoyable, is a great addition to any day!
Posted by Mama O at 8:39 PM